Upcoming Retreats

Journey To You - Women's Wellness Retreat

Step away from the noise of daily life and enter a space designed for reflection, renewal, and self-discovery. Journey to You is not about changing who you are - it’s about remembering who you have always been.

Set in the tranquil beauty of Key West, this retreat invites you to slow down, breathe deeply, and reconnect with the essence of yourself. Through guided journaling, mindful conversation, and intentional stillness, you will explore the stories you carry, the wisdom you have gained, and the quiet strength within you.

This experience is about nourishing your mind, balancing your body, clarifying your intentions, and creating space for the insights that too often get drowned out by everyday demands. You’ll leave not only with a sense of calm but also with a renewed awareness of your direction and purpose.

Come as you are. Leave with a deeper connection to yourself.

Learn More

Why Go on a Retreat?

Retreats are where you remember who you are beneath the noise.
A sacred pause — a chance to step away from doing, to simply be.
Here, stillness becomes the space where your own wisdom can rise again.

"Old woman, I meet you deep inside myself.There in the rootbed of fertility,world without end,as the legend tells it.Under the words you are my silence."

— Mary Slater

Who is this old woman we meet deep within — the quiet keeper of our wisdom, our intuition, our truth?

She waits for us beneath the noise of daily life, asking only that we slow down long enough to listen.

A retreat is an invitation to do just that.
It’s not an escape from your life, but a gentle return to yourself — a pause from the constant movement, and a moment to breathe, reflect, and realign.

When we step away from the familiar, something softens.
The noise quiets, our perspective widens, and we begin to remember what peace feels like.

Each retreat is a journey — outward to new landscapes and inward to the deeper parts of the soul.
It’s a chance to meet yourself again, to honor your own rhythm, and to reconnect with the wisdom that’s been there all along.

Past Retreats

Pilgrimage to Center – Women’s Retreat | Greece, September 2024

In September 2024, Tricia led a transformative women’s retreat in Greece, bringing together a group of women for a week of reflection, connection, and renewal. Set against the breathtaking backdrop of the Aegean coast, the retreat blended yoga, meditation, and sacred travel to create an unforgettable experience.

Highlights of the Retreat

Daily Practices: Gentle yoga, guided meditation, and reflective journaling helped participants deepen their mind-body connection.
Sacred Exploration: Excursions to historic and spiritual sites gave space for awe, inspiration, and meaningful contemplation.
Community: A circle of women came together in trust and openness, sharing stories, laughter, and support that extended well beyond the retreat.
Rest & Renewal: Nourishing meals, cozy accommodations, and time by the sea offered restoration on every level.

Participant Reflections

Guests described the experience as grounding, inspiring, and life-changing. Many spoke of carrying home new practices, insights, and connections that continue to support them in daily life.

Voices from the Journey

Every retreat leaves its own imprint — quiet moments, shared laughter, deep connection.
Here are reflections from women who have joined us and returned home renewed.

"I found the perfect balance of self-reflection, connection, and discovery. Each day was intentional and grounding — I’m already counting down to the next retreat!"